28th October 2023

Today was pretty special.

Our very first Couch to 5K group ran an entire 5k at Roberts Park parkrun and officially graduated from the programme. Many of our club members joined to run, walk, spectate and celebrate with them!

Running is challenging – mentally, physically and emotionally. And they did it – we are so proud.

Special thanks go to the incredible Dragon who suggested our club should do Couch to 5K and led the program … our run leader, Gemma!